This assisted stretch session will help to focus on problem areas of muscle tightness. It will help to loosen up tight muscles, improve range of motion & flexibility. The stretches are done actively with assistance from the client, on the massage table & fully clothed. Loose clothes like yoga wear, workout clothes are required.
This assisted stretch session will help to focus on all major muscle groups. It will help to loosen up tight muscles, improve range of motion & flexibility. The stretches are done actively with assistance from the client, on the massage table & fully clothed. Loose clothes like yoga wear, workout clothes are required.